Time To Talk

Time To Talk - talking therapies service in West Sussex

Time to Talk are a service set up to offer talking therapies to people who need help with stress, worry, anxiety, depression, phobias, social anxiety, OCD, post-traumatic stress disorders, health anxiety, low self esteem or low confidence, relationship difficulties and bereavements or reactions to loss.

They are a team of trained psychological therapists who offer a range of talking therapies and will work with you to decide which one may be of the best  

How can I access the service?

Patients are able to self-refer to Time to Talk - either by phone on 01403 620434 or you can complete an online self-referral form which is available.

More information

More information can be found on the Time to Talk website - Time to Talk - there are also useful links to online self-help resources.

There is also a leaflet - Time to Talk Service - that contains more information about the services provided.

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