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Nothing to lose everything
to gain. |
You might think
you have lots of reasons to put off
the moment when you have to stop
smoking - It's a crutch, stress
buster, a confidence booster. You
might think it's hard to stop when
everyone around you still seems to
smoke. But every year thousands of
people go smokefree.
Going smokefree is the one single
thing you can do to dramatically
increase your chances of living a
longer life. Once your body is
smokefree, it will begin to heal
within 20 minutes, repairing the
damage done by all those years
smoking.
If you want to go smokefree the NHS
offers plenty of support - and it
works.
Heather Bourn is our Stop Smoking
Advisor Specialist. Get free help.
She runs a clinic at the surgery
every Tuesday afternoon. Please
telephone 0844 815 1157 to make an
appointment.
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Stop
Smoking Courses
Six week courses in the Club
Room, Horsham Hospital |
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Commencing
Monday 9th
January
Monday 12th
March
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Clinic appointments for one
to one sessions with a Stop
Smoking Advisor also
available.
Contact: Heather Bourn
Specialist Advisor Stop
Smoking, The Annexe, Horsham
Hospital, Hurst Road,
Horsham RH12 2DR
Telephone: 01403 227000 ext
7614 / Mobile 07795 800174
heather.bourn@nhs.net
Or West Sussex Stop Smoking
Helpdesk 0300 100 1823
(local rate) |
Click to download a copy of this flyer.
For further
information on how to become
smokefree call 0800 169 0 169 or
visit
www.nhs.uk/gosmokefree
Or
pick up a leaflet from the surgery.
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